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 “Si 'a vecchia nun mureva, campava cient'anni”
 “If the old woman was not dead, she lived one hundred years”

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Increase the amount of vegetables and fruit into diet

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Increase the amount of vegetables and fruit into diet Eat with others as much as possible. Dinner alone, especially in front of your Tv or computer, may lead so you can mindless overindulging. Maximum goodies at home. Be mindful concerning dishes you keep available. It’s more complicated for eating in moderation for those who have […]